In contemporary medicine, aging is increasingly being considered a disease. The concept of longevity, or extended lifespan, represents a new paradigm in the field of medicine andhealthcare. In this article, we will explore the meaning of longevity medicine and the approachesevolving around this concept
Longevity, in its literal sense, means a long lifespan. However, this concept does not merely refer to an increase in chronological age. The primary focus is on healthspan—the period of life spent in good health. These concepts serve as a guide in medical sciences to slow down biological aging and promote a healthier life.
If you are looking for a longevity specialist, their primary goal is to optimize your biological capacity to its highest potential while working to prevent the onset of age-related diseases.
Currently, more than 8,000 diseases have been identified, many of which—especially cardiovascular diseases, cancer, and dementia—are strongly correlated with aging. A simple fact remains: as we age, the risk of disease and mortality increases.
These statistics emphasize the need for a new medical approach. Preventing age-related diseases fundamentally involves slowing down the biological processes of aging.
The core principle of longevity medicine is
There are organisms in nature with minimal biological aging throughout their lifespan, and artificial intelligence-supported research on humans has gained significant momentum in pursuit of this goal.
Projects such as TAME (Targeting Aging with Metformin) aim to establish aging as an officially recognized disease. Metformin, a medication currently used to treat diabetes, is being repositioned as a potential agent to slow down the aging process. Such repurposing efforts present promising prospects for treating aging as a modifiable condition.
It is predicted that by 2033, biological aging will lag behind chronological aging. For now, the primary objective is to remain healthy long enough to reach that milestone. At this stage, adopting a health-conscious lifestyle is of critical importance.
Fundamental habits such as proper nutrition, quality sleep, and regular physical activity play a pivotal role in slowing biological aging. Additionally, epigenetic research provides insights into optimizing an individual's genetic potential. The future holds groundbreaking innovations, from genetic engineering to AI-driven medical applications.
Ultimately, longevity medicine is not solely about extending lifespan—it is about enhancing the quality of life during those extended years. As individuals, our responsibility is to care for our bodies in the best possible way. Longevity is not just a goal but a philosophy of integrating healthy living as a daily habit.